Ujiri: Yoga helps in maintaining physical and mental fitness, said MLA K Vasanth Bangera. He was speaking at a one-week long workshop on Yoga for teachers organised by Ayush department, Department of Public Instruction, SDM College of Naturopathy and Yogic Sciences here on Monday. He called upon the teachers to discharge their duties effectively. The […]

Sullia : Namitha, a second PUC student of Alva’s College  will be representing India  in the Asian Youth Games to be held at Nanjing China from August 16 to 25. The rural talent  has been an Alva’s student since eighth standard and was admitted under Sports Quota. She will be participating in shot put event  […]